Adaptive Yoga · Beginners Yoga · Benefits of Yoga · Chair Yoga · Chair Yoga Fitness · Get Fit Where You Sit Chair Yoga · Heart Smart Chair Yoga · Yoga for Multiple Sclerosis · Yoga Nidra · Yogic Sleep

Chair Yoga Thursdays at 10am – Nederland, Texas

Chair Yoga Thursdays at 10 am – Nederland, Texas

CY 2019
You Don’t Have to Bend Like a Pretzel to do Yoga!  Even Better, Yoga seated on the chair or using the chair while we stand.  Gail Pickens-Barger, 409-727-3177

More info on the Benefits of Chair Yoga shown Here

Teaching Schedule of Chair Yoga Classes shown Here


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