- Lessen Stress, Ease Back Pain….the secret? It’s Yoga!
- Lessen Stress, Lower Blood Pressure, Better Joint Mobility, Increase Strength, Gail Flexibility, Improve Circulation, Build Bones, Ease Back Pain, Activate Core, Decrease Dementia and 100 more Health Conditions Helped by a regular Yoga practice. Contact Gail 409-727-3177 on how yoga can help YOU.
Health Conditions helped by Yoga. Check out the article I did with permission from Dr. Timothy McCall.
Fifteen Reasons to start or re-start a regular yoga practice. Great insight!
