Ease back pain, lessen stress, lose weight, increase flexibility, gain strength, better balance, lower blood pressure, build bones and more. Regular practice of beginners yoga with help you with this and more than 100 other medical health conditions. Yoga with Gail 409-727-3177 Lessen stress, ease back pain . . . the secret? It’s Yoga!
Adaptive Yoga · Beginners Yoga · Benefits of Yoga · Chair Yoga · Chair Yoga Fitness · Get Fit Where You Sit Chair Yoga · Heart Smart Chair Yoga · Yoga for Multiple Sclerosis · Yoga Nidra · Yogic Sleep

Lessen stress, ease back pain . . . the secret? It’s Yoga!

yogawithgaileee
Lessen Stress, Ease Back Pain….the secret? It’s Yoga! 
Lessen Stress, Lower Blood Pressure, Better Joint Mobility, Increase Strength, Gail Flexibility, Improve Circulation, Build Bones, Ease Back Pain, Activate Core, Decrease Dementia and 100 more Health Conditions Helped by a regular Yoga practice. Contact Gail 409-727-3177 on how yoga can help YOU.
Lessen Stress, Lower Blood Pressure, Better Joint Mobility, Increase Strength, Gail Flexibility, Improve Circulation, Build Bones, Ease Back Pain, Activate Core, Decrease Dementia and 100 more Health Conditions Helped by a regular Yoga practice. Contact Gail 409-727-3177 on how yoga can help YOU.

Health Conditions helped by Yoga. Check out the article I did with permission from Dr. Timothy McCall.

Fifteen Reasons to start or re-start a regular yoga practice.  Great insight!

Ease Stress, Lose Weight, Ease Back Pain, Increase Flexibility, Breath Better with Beginners Yoga with Gail Pickens-Barger. 409-727-3177
Ease Stress, Lose Weight, Ease Back Pain, Increase Flexibility, Breath Better with Beginners Yoga with Gail Pickens-Barger. 409-727-3177

 

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Published by yogawithgaileee

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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