Adaptive Yoga · Beginners Yoga · Benefits of Yoga · Chair Yoga Fitness · Get Fit Where You Sit Chair Yoga · Heart Smart Chair Yoga · Yoga for Multiple Sclerosis · Yoga Nidra · Yogic Sleep

Chair Yoga Fitness with Gail Pickens-Barger

Chair Yoga Fitness with Gail Pickens-Barger – Nederland Texas – Thursdays at 10:00 AM.

You Don't Have To Get Down On The Floor To Do Yoga!  Yoga with Gail YWG
Chair Yoga Fitness with Gail Pickens-Barger.
“You Don’t Have To Get Down On The Floor To Do Yoga” – YWG

See you at Wesley UMC, 3515 Helena Avenue, Nederland, Tx at 10:00 AM on Thursday, Starting back up August 1st, 2019.


More info on the Benefits of Chair Yoga shown Here

Teaching Schedule of Chair Yoga Classes shown Here

#yogawithgaileee
#chairyogafitness

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