Chair Yoga offerings in Jefferson Mid-County, Nederland, Port Neches, Port Arthur, Groves, Texas
Wednesday 2:00 PM – with Carol J, Chair Yoga, Active Older Adult at the Port Neches, Texas Library.
Thursday 10:00 AM – with Gail P-B., Chair Yoga Fitness for those who do not like to get down on the ground, and still need a cardio workout!.
Friday 10:00 AM – YogaStretch SilverSneakers – with Pam, at the Port Arthur YMCA!
Chair Yoga for Seniors