Chair Yoga Fitness

Gifts under $50 for Yoga & Fitness

Some of my favorite tools to use in Chair Yoga Fitness Classes and in Beginner Mat Yoga Classes. My clients are always asking where they can get the lavender, the stretch out straps and the yoga blankets!

Beginning Yoga with Gail in Nederland, Texas.

Gifts under $50 for Yoga & Fitness

These are some of my favorites for using in my fitness and yoga practice.  Enjoy!

Gift Guide For the Yogi

Yoga Gift Guide for under $50 My favorite tools for using in yoga classes and personal fitness. Help ease the pain from the body using these various tools and books!

rbg-bookTake a look at this review of The RGB Workout. I was so impressed I bought a book for me and a book for my over 90 year old mom!

Another “find” is the Stretch Out Strap by optp.com I first ran into this particular looped yoga strap over 17 years ago, when I took the two day YogaFit for Seniors training. The class included using poses seated on the chair, behind the chair, a block, ball, and this really cool strap. You did not have to use your “grip” but threaded your hand into the loops to use the strap in your…

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