Chair Yoga Near Me – Pain relief through movement – Get you back to feeling better! 

Save the dates. Yoga Near Me Registration is ongoing. Chair Yoga, Beginners Yoga in Beaumont Nederland Texas

Chair Yoga Near Me – Pain relief through movement – Get you back to feeling better!

Thursdays at 10:00 AM – at Wesley UMC, 3515 Helena Avenue, Nederland, Texas – WHOOPS!  Now an Online Video Class for the National MS Society.

I’m also teaching 30 minute adaptive chair yoga for the Veterans Yoga Project, and an upscale retirement establishment throughout the U. S.

Help your folks feel better with a regular 30-45 minute chair yoga class with Chair Yoga Teacher, and Gentle Yoga for Low Back Care specialist, Gail Pickens-Barger 409-727-3177.

Light Blue and Grey Foods Plain Collage Instagram Post
Will need to get more chairs in our next class!  Thank you for supporting the Back Pack Food Ministry at Wesley UMC in Nederland, Texas

Call Gail Pickens-Barger for more information about this public Chair Yoga Class. I have two time slots available to bring chair yoga to your place of business or residential rest home. 409-727-3177 for time slots and rates. Or Contact Gail on this form.

Benefits of Chair Yoga

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.