Chair Yoga Near Me – Pain relief through movement – Get you back to feeling better!
Thursdays at 10:00 AM – at Wesley UMC, 3515 Helena Avenue, Nederland, Texas – WHOOPS! Now an Online Video Class for the National MS Society.
I’m also teaching 30 minute adaptive chair yoga for the Veterans Yoga Project, and an upscale retirement establishment throughout the U. S.
Help your folks feel better with a regular 30-45 minute chair yoga class with Chair Yoga Teacher, and Gentle Yoga for Low Back Care specialist, Gail Pickens-Barger 409-727-3177.
Call Gail Pickens-Barger for more information about this public Chair Yoga Class. I have two time slots available to bring chair yoga to your place of business or residential rest home. 409-727-3177 for time slots and rates. Or Contact Gail on this form.