How to warm up and stretch the piriformis – It’s Yoga

~ Yoga with Gail Pickens-Barger

Get down off that chair, and really stretch that piriformis muscle. You’ll love it.

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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