Give a little “Zen Moment” to your place of business

Zen Moment with Gail - Chair Yoga Fitness

Helping out businesses by providing a Zen Moment of a chair yoga practice. Lessening stress, easing back pain, increasing flexibility, building bones, bettering balance and higher quality sleep with Gail. 409-727-3177 to schedule your Zoom Yoga class with your employees.

Zen Moment with Gail - Chair Yoga Fitness
Zen Moment with Gail – Chair Yoga Fitness

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