Veterans Yoga Project Live Yoga Classes

May 11 through May 15 Live Yoga schedule - Yoga Near Me - Chair Yoga Near Me

I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me!

I use the chair to help one get down onto the floor, and then up from the floor.  This class is maining on the floor yoga poses.  So give it a try!  Yoga with Gail 409-727-3177

May 11 through May 15 Live Yoga schedule - Yoga Near Me - Chair Yoga Near Me
May 11 through May 15 Live Yoga schedule – Yoga Near Me – Chair Yoga Near Me
Gentle Yoga, Beginners Yoga, Yoga with Gail in Beaumont and Nederland Texas.
15 reasons to start yoga – gentle yoga with Gail 

Chair Yoga Near Me

Veterans Yoga Project

Live Yoga Classes

15 Reasons to start yoga

 

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