Veterans Yoga Project Live Yoga Classes
I am teaching the Gentle Yoga for Low Back Pain class on Thursdays at 11 AM Central Time. over at VYP Online Streaming Classes facebook page . Come join me!
I use the chair to help one get down onto the floor, and then up from the floor. This class is mainly on the floor yoga poses. So give it a try! Yoga with Gail 409-727-3177
15 Reasons to start yoga
Gentle Yoga for Low Back Care – A Healthy Backs Class – Start your journey of easing back pain with Gail
Mindful Resilience for Veterans
Chair Yoga for Veterans
Like this: Like Loading...
Related
Published by Yoga with Gail Pickens-Barger
YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com
View all posts by Yoga with Gail Pickens-Barger