Yoga for the Second Week of July 2020

Chair Yoga, Gentle Yoga for Low Back Care, Meditation and Relaxation Practice – second week of July 2020 with Gail Pickens-Barger #Chairyoga #yogawithgaileee #gentleyogaforlowbackcare

Yoga with Gail Pickens-Barger

Here are this weeks videos for the Second Week of July 2020.

I teach for the #NationalMSSociety and the #VeteransYogaProject organizations. I’m giving you links to the videos. Be sure to “Subscribe”, “Like”, and “Hit the Bell” for updates on my weekly content. Thank you.


Chair Yoga for Easing Stress, Building Bone, Bettering Balance, Increasing Flexibility & Strength and Joint Mobility – Second Week of July 2020

I love what I do – helping you!


#chairyoganearme

#gentleyogaforlowbackcare

#yogawithgaileee

#chairyogafitness

#yoganidra

#medtationsandrelaxation

#yoganederlandtexas

#yogabeaumonttexas

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