Chair Yoga offerings in Jefferson Mid-County, Nederland, Port Neches, Port Arthur, Groves, Texas
My youtube channel, I have listed over 20 chair yoga and chair yoga dance videos for you to do in the privacy of your home. Please consider subscribing so that you can get notifications of my new videos each month!
Wednesday 2:00 PM – with Carol J, Chair Yoga, Active Older Adult at the Port Neches, Texas Library.
Wednesday 10:00 AM – with Jeannie at Yoga Vibe in Orangefield, Texas. $10 a class
Friday 10:00 AM – YogaStretch SilverSneakers – with Pam, at the Port Arthur YMCA!
Chair Yoga for Seniors
Chair Yoga for Veterans over at the Veterans Yoga Project site!