Chair Yoga offerings in Jefferson Mid-County, Nederland, Port Neches, Port Arthur, Groves, Texas
Balance, Agility, Strength & Posture are benefits of a regular chair yoga practice with Gail Pickens-Barger, Nederland and Beaumont Texas
My youtube channel, I have listed over 20 chair yoga and chair yoga dance videos for you to do in the privacy of your home. Please consider subscribing so that you can get notifications of my new videos each month!
Wednesday 2:00 PM – with Carol J, Chair Yoga, Active Older Adult at the Port Neches, Texas Library.
Wednesday 10:00 AM – with Jeannie at Yoga Vibe in Orangefield, Texas. $10 a class
Friday 10:00 AM – YogaStretch SilverSneakers – with Pam, at the Port Arthur YMCA!
Here’s a method that is helping Beginners Yoga to ease back pain. What everyone must know about Beginners Yoga to ease back pain. Can you really find Beginners Yoga to ease back pain on the web? The Ultimate Secret Of BEGINNERS YOGA TO EASE BACK PAIN The Secrets To BEGINNERS YOGA TO EASE BACK PAIN
Chair Yoga for Seniors
Chair Yoga for Veterans over at the Veterans Yoga Project site!
