9th Day Countdown of Chair Yoga Fitness and Seated Fitness with Gail

9th Day Countdown of Chair Yoga Fitness and Seated Fitness with Gail

Yay – the gift of Yoga continues: Here are two YouTube videos for you to try today. I’d appreciate a Subscribe on my channel or like here!

Seated Dance Fitness with Gail. Enjoy!
Part 1 of a Chair Yoga Class to do. There is a second part to do with the following video
Last part of our Chair Yoga Fitness Class. A bit of standing behind the chair with options of staying seated. Enjoy!

#chairyogafitness

#seateddancefitness

#yogawithgail

#yogawithgaileee

3 thoughts on “9th Day Countdown of Chair Yoga Fitness and Seated Fitness with Gail

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