Benefits of yoga. You Don’t Have To Get Down On The Floor To Enjoy The Massive Benefits Of A Regular Yoga Practice — Chair Yoga May Be Your Answer!
Last class of 2020 – Gentle Yoga for Low Back Care with Gail –
Here’s my session that I conducted for the Veterans Yoga Project on the 28th of December 2020.
Yoga to help ease back pain. Simple, easy, effective yoga moves and postures to assist you in easing your back pain.