Benefits of yoga. You Don’t Have To Get Down On The Floor To Enjoy The Massive Benefits Of A Regular Yoga Practice — Chair Yoga May Be Your Answer!
Last class of 2020 – Gentle Yoga for Low Back Care with Gail –
Here’s my session that I conducted for the Veterans Yoga Project on the 28th of December 2020.
#gentleyogaforlowbackcare
#yogaforbackpain
Yoga to help ease back pain. Simple, easy, effective yoga moves and postures to assist you in easing your back pain.
