Last beginners yoga class of 2020 – Gentle Yoga for Low Back Care with Gail

Benefits of yoga. You Don’t Have To Get Down On The Floor To Enjoy The Massive Benefits Of A Regular Yoga Practice — Chair Yoga May Be Your Answer!

Yoga with Gail Pickens-Barger

Last class of 2020 – Gentle Yoga for Low Back Care with Gail –

Here’s my session that I conducted for the Veterans Yoga Project on the 28th of December 2020.

You Don’t Have to Bend Like A Pretzel To Ease Back Pain with Yoga! Gentle Beginners Yoga for Low Back Care Class!

#gentleyogaforlowbackcare
#yogaforbackpain
Yoga to help ease back pain. Simple, easy, effective yoga moves and postures to assist you in easing your back pain.

You Don’t Have To Bend Like A Pretzel To Do Yoga!

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