Day 1 of 10 – Chair Yoga Challenge

Day 1 of 10 Day Chair Yoga Challenge. Chair Yoga for seniors, for those who do not wish to get down on the floor.
Featured ~ Yoga with Gail Pickens-Barger

Day 1 of 10 Day Chair Yoga Fitness or Seated Cardio with Gail

Here are two youtube videos for you to try today. I’d appreciate a Subscribe on my youtube channel or like here!

Chair Yoga Fitness with Gail. Chair, Yoga Strap. Lessen pain, stress & stiffness! Enjoy
A bit of sunshine during this dreary day! Seated Dance Fitness routine for you!

#chairyogafitness

#seateddancefitness

#yogawithgail

#yogawithgaileee

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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