Day 2 of 10 Day Chair Yoga Fitness or Seated Cardio with Gail

Day 2 of 10 Day Chair Yoga Challenge with Gail Pickens-Barger
Featured ~ Yoga with Gail Pickens-Barger

Day 2 of 10 Day Chair Yoga Fitness or Seated Cardio with Gail

Day 2 of your Chair Yoga Fitness or Seated Cardio with Gail. Here are two YouTube videos for you to try today. I’d appreciate a Subscribe on my channel or like here!

Seated Dance Fitness with Gail. Enjoy!
Part 1 of a Chair Yoga Class to do. There is a second part to do with the following video
Last part of our Chair Yoga Fitness Class. A bit of standing behind the chair with options of staying seated. Enjoy!

#chairyogafitness

#seateddancefitness

#yogawithgail

#yogawithgaileee

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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