Day 3 of 10 Day Chair Yoga Fitness and Seated Fitness Challenge
Day 3 of our 10 Day Yoga Challenge. Here are three YouTube videos for you to try today. I’d appreciate a Subscribe on my channel or like here!
I get questions from folks. Do I have to get down on the floor to do yoga? Nope! Get a good workout even seated on the chair, or standing behind the chair! These classes are for you!