Chair Yoga Fitness Playlist for you

Here’s my latest Chair Yoga Fitness Youtube Video Playlist for you to do!

Lower Blood Pressure, Gain Flexibility, Improve Circulation, Increase Strength, Better Joint Mobility, Ease Back Pain, Build Bones, Lessen Stress, Have Better Sleep Quality and more with Chair Yoga Fitness with Gail
  • Lower Blood Pressure
  • Gain Flexibility
  • Improve Circulation
  • Better Balance & Joint Mobility
  • Ease Aches & Pains
  • Build Bones & Strength
  • Gain Strength
  • Lessen Stress
  • Better Sleep Quality
    and more with Chair Yoga Fitness Classes with Gail

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com