Chair Yoga practices for you!

Chair Yoga practices for you.

Less than 40 minutes, chair yoga fitness class for you. Enjoy!
Another chair yoga practice to do! Enjoy!
45 minute chair yoga practice for you! Enjoy this class with a nice guided rest practice at the end. Chair Yoga Fitness with Gail Pickens-Barger

Questions? Complaints? Comments? Complements? I want to know

#VYPfamily

#chairyogafitness

#adaptiveyoga

#yogawithgaileee

#gentleyogaonthechair

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