Gear needed for the free third Tuesday 6:00 PM CST Healthy Backs Beginner Yoga Class with Gail Pickens-Barger
Notes for 1/18/2022 Healthy Backs Beginner Yoga Class with Gail
Thank you for being part of our beginner’s yoga and gentle yoga for the low back community!
Tomorrow 1/18/2022 we’ll experience gentle, beginners yoga practice for healthy backs as we head into this wintery season.
Notes for Tuesday 1/18/2022, please review: FREE CLASS – Third Tuesdays at 6 PM CST.
- Tomorrow 1/18/2022, we will be using a yoga strap, block with some of the yoga postures.
- https://yogawithgaileee.com/yoga-gear-for-healthy-backs-class/ for an example of the gear.
- Register today for this free class on Veterans Yoga Project Wellness Living Online Studio.
- First time, look for the Tuesday class (6 PM CST) on the site, and book. The process of booking will have you create a free account, and then allow you to book the class. Please do this today, to allow enough time to get registered and booked for the…
View original post 48 more words