Chair Yoga does that? Yup, it does!
Upcycle your Lularoe Leggings into either a Buff for a face mask a face covering, A Gator for a face mask, or use the ends of the legs and make into a simple face mask! PDF and Tutorial included!
- Yoga Pants
- LuLaRoe Leggings
Use what you have on hand to make your own face coverings. The ultimate recycling of things you have in your home.
You can use hand sewing technique, sissors, thread, if you have, a sewing machine that works too. Probably best to have a ball point needle in your machine, when you are working with stretchy types of materials.
Here’s your PDF ==> sew tubular face mask
and another PDF ==> DIY Face covering
DIY on making from the ends of Lularoe leggings into a face mask #2
So I had a lot of left over leg ends, after I made the “Buffs and Gators” from the top of the Lularoe Leggings…. ==> See this DIY on the details!!
Left over leg ends from my first DIY Lularoe Leggings into a Buff/Gator face mask.
I saw on my statistics someone typed in DIY Lularoe leggings into a face mask. Looked at it and thought, well I could make it simpler… Here’s the ==> Upcycle your Lularoe Leggings into Face Masks, Buffs and Gators – Gail Pickens-Barger Yoga Teacher
Take the Legging end part, keep the original hem end, and go ear to ear. I subtracted about 2 inches because of the stretch factor, and cut slits. Sharp sizzors, two slits. Pretty simple.
That worked pretty well! So, one can put a filter in…
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Free Chair Yoga near me I am hosting a free Chair Yoga Fitness class on Youtube ==> Yoga With Gaileee on Youtube! Subscribe to get weekly content. #nationalmssociety #freeyoga #chairyogafitness Questions? Please call Gail Pickens-Barger, Registered and Certified Yoga Teacher, and Adaptive Yoga for MS Yoga teacher. 409-727-3177. Thank you
What gear do I need for Chair Yoga Class with Gail? The bare bones minimum, of course is you and a chair. But maybe you also have a strap, tie, belt, dog's leash or long scarf! Light weights - 1, 2 or 3 lbs would be great to have on hand, when we do the … Continue reading Chair Yoga Gear – What Do I Need?
If you don’t like to get down on the floor, I have a chair yoga class option for you, for a healthy back!
Teaching a healthy back class after getting certified through Yoga Vista Academy
Excited, as this has helped me with my back pain issues…. and I have a lot of them!
Join me for this class. How? Make a $10 payment, either join live on Zoom Monday nights at 6 PM Central, or get the video from the class to start your journey toward active aging! Here’s the link ==> Paypal.me/Yogawithgail/10
Beginners Yoga to lessen stress, ease back pain, increase flexibility, gain strength, better balance & joint mobility, build bones, lose weight, lower blood pressure, and much more!
All the same benefits through a chair yoga class too, to help with those interested in active aging. Who wants stiff joints aches and pains? Not me, you have to move it or your lose it!
Yoga for Active Aging – Don’t like to get down on the floor? No problem, chair…
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