Day 8 of the 10 Day Chair Yoga Challenge. Enjoy! Do yoga without getting down on the ground.
Day 8 of the 10 Day Chair Yoga Challenge
Day 7 of 10 Day Chair Yoga Challenge
4 Days to Christmas 2020 Fitness Countdown. Enjoy! Do yoga without getting down on the ground.
Day 6 of 10 Day Chair Yoga Challenge
7 Days to Christmas 2020 Fitness Countdown. Enjoy! Do yoga without getting down on the ground. Do seated cardio fitness on the chair with Gail.
Day 5 of 10 Day Chair Yoga Fitness and Seated Fitness Challenge with Gail
Day 5 of the 10 Day Chair Yoga Challenge. Seated, Standing using the chair as your yoga prop! Enjoy! Do yoga without getting down on the ground. Do seated cardio fitness on the chair with Gail.
Day 4 of 10 Day of Chair Yoga Fitness and Seated Fitness Challenge
Day 4 of 10 Day Chair Yoga Challenge 2021. Enjoy! Do yoga without getting down on the ground. Do seated cardio fitness on the chair with Gail.
