Upcycle your Lularoe Leggings into either a Buff for a face mask a face covering, A Gator for a face mask, or use the ends of the legs and make into a simple face mask! PDF and Tutorial included!
Making your own face covering from your yoga pants, those LuLaRoe Leggings, from your own T-shirt stash. I patterned my buffs, gators from the buff that I wore when I taught Yoga in Mongolia, back in 2009! Use the materials that you have on hand!
Yoga Pants
LuLaRoe Leggings
T-Shirts
Use what you have on hand to make your own face coverings. The ultimate recycling of things you have in your home.
You can use hand sewing technique, sissors, thread, if you have, a sewing machine that works too. Probably best to have a ball point needle in your machine, when you are working with stretchy types of materials.
Take the Legging end part, keep the original hem end, and go ear to ear. I subtracted about 2 inches because of the stretch factor, and cut slits. Sharp sizzors, two slits. Pretty simple.
That worked pretty well! So, one can put a filter in…
Free Chair Yoga near me I am hosting a free Chair Yoga Fitness class on Youtube ==> Yoga With Gaileee on Youtube! Subscribe to get weekly content. #nationalmssociety #freeyoga #chairyogafitness Questions? Please call Gail Pickens-Barger, Registered and Certified Yoga Teacher, and Adaptive Yoga for MS Yoga teacher. 409-727-3177. Thank you
What gear do I need for Chair Yoga Class with Gail? The bare bones minimum, of course is you and a chair. But maybe you also have a strap, tie, belt, dog's leash or long scarf! Light weights - 1, 2 or 3 lbs would be great to have on hand, when we do the … Continue reading Chair Yoga Gear – What Do I Need?
Excited, as this has helped me with my back pain issues…. and I have a lot of them!
Join me for this class. How? Make a $10 payment, either join live on Zoom Monday nights at 6 PM Central, or get the video from the class to start your journey toward active aging! Here’s the link ==> Paypal.me/Yogawithgail/10
Beginners Yoga to lessen stress, ease back pain, increase flexibility, gain strength, better balance & joint mobility, build bones, lose weight, lower blood pressure, and much more!
All the same benefits through a chair yoga class too, to help with those interested in active aging. Who wants stiff joints aches and pains? Not me, you have to move it or your lose it!
Yoga for Active Aging – Don’t like to get down on the floor? No problem, chair…
Left over leg ends from my first DIY Lularoe Leggings into a Buff/Gator face mask. 
Take the Legging end part, keep the original hem end, and go ear to ear. I subtracted about 2 inches because of the stretch factor, and cut slits. Sharp sizzors, two slits. Pretty simple. 
That worked pretty well! So, one can put a filter in…
Yoga for Active Aging – Don’t like to get down on the floor? No problem, chair…