Contact Form for International & Experienced Registered Yoga Teacher, Gail Pickens-Barger with your yoga questions. Call Gail at 409-727-3177, please leave a voice message with your phone number. Thank you!
I teach strength based mobility & stress reduction, and yoga sequences to ease back pain. Classes are currently on Zoom, Facebook Live or through private Youtube video links.
- Gentle Yoga for Healthy Backs – Many of my clients deal with neck & back pain & I work with them to relieve & reduce their pain.
- Beginners Yoga – those new to yoga, someone who is wanting a gentler class
- Chair yoga for those who do not like to get down on the ground
- Bone building yoga – those with osteoporosis/osteopenia challenges
- Plus kids!
Call Gail Pickens-Barger at 409-727-3177, leave a voice message with your phone number.
I will return your call!