Contact Gail for your yoga needs!

Balance, Agility, Strength & Posture are benefits of a regular chair yoga practice with Gail Pickens-Barger, Nederland and Beaumont Texas

Contact Form for International & Experienced Registered Yoga Teacher, Gail Pickens-Barger with your yoga questions.  Call Gail at 409-727-3177, please leave a voice message with your phone number.  Thank you!

Contact Gail - 409-727-3177
Contact Gail – 409-727-3177

I teach strength based mobility & stress reduction, and yoga sequences to ease back pain.   Classes are currently on Zoom, Facebook Live or through private Youtube video links.

  • Gentle Yoga for Healthy Backs – Many of my clients deal with neck & back pain & I work with them to relieve & reduce their pain.
  • Beginners Yoga – those new to yoga, someone who is wanting a gentler class
  • Chair yoga for those who do not like to get down on the ground
  •  Bone building yoga – those with osteoporosis/osteopenia challenges
  • Plus kids!  

Yogawithgaileee@gmail.com

Call Gail Pickens-Barger at 409-727-3177, leave a voice message with your phone number.

I will return your call!

KidsYogaDay instagram

Balance, Agility, Strength & Posture are benefits of a regular chair yoga practice with Gail Pickens-Barger, Nederland and Beaumont Texas
Balance, Agility, Strength & Posture are benefits of a regular chair yoga practice with Gail Pickens-Barger, Nederland and Beaumont Texas

Chair Yoga Near Me
Chair Yoga for Seniors
Seated Yoga
Chair Yoga
Kids yoga near me