Day 8 of the 10 Day Chair Yoga Challenge. Enjoy! Do yoga without getting down on the ground.
Day 8 of the 10 Day Chair Yoga Challenge
Tag: #yogaforbeginners
Day 3 of 10 Day Chair Yoga Challenge
Day 3 of 10 Day Chair Yoga Challenge Enjoy! Do yoga without getting down on the ground. Do seated cardio fitness on the chair with Gail.
