Chair Yoga Fitness – does the body good! Chair Yoga Fitness on Thursdays at 10:00 am at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. $5. Increase flexibility, lessen stress, lower blood pressure, ease back pain, gain cardiovascular health and more! Come check out this chair yoga fitness class. Your donation to benefit the Backpack Food […]
Chair Yoga sequence for you to get started in your yoga practice. More info on the Benefits of Chair Yoga shown Here… Teaching Schedule of Chair Yoga Classes shown Here… #chairyogafitness #yogaforbeginners #beginnersyoga #veteransyogaproject #yogakiddos
Where to begin your yoga practice? Start with Beginners Yoga in Nederland, Texas. Chair Yoga at 10:00 am, $5 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call Gail at 409-727-3177 on your yoga questions. Please leave a voice message and I will return your call! Yoga can help you: Ease your back pain Help […]
