Teaching Schedule – Chair Yoga

Teaching Schedule – Chair Yoga

Chair Yoga Fitness – Thursdays – 10am – 11am – Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  Call Gail at 409-727-3177 on your chair yoga questions.  Great for those who do not like to get down on the ground, but still want a great workout!

Chair Yoga Near Me
Chair Yoga for Seniors
Seated Yoga
Chair Yoga

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