Yoga helps with back pain.
Yoga with Gail Pickens-Barger in Southeast Texas
See what a Veteran has to say about the Yoga for Low Back Pain class that I teach!
One of the Veterans that regularly takes my Yoga for Low Back Pain class on the Veteran’s Yoga Project had this to say about this class that I teach.
“Hey Don, welcome back! Hope this helped you! Let me know!”
Don – Veteran
“Yes it always helps! I’m similar to you: chronic back pain for 20-30 years, and since I started doing yoga in Tucson and more recently on-line, my back is much better. Not completely gone, but a heck of a lot better!”
Doesn’t get much better than that!
Even I, a yoga teacher struggled with back pain.
Turns out, some of the yoga poses I was doing was contributing to my back pain.
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