Chair Yoga practices for you. https://youtu.be/_WdjO3flVsk Less than 40 minutes, chair yoga fitness class for you. Enjoy! https://youtu.be/NM-9KhGKl1k Another chair yoga practice to do! Enjoy! https://youtu.be/jJLnuOfeQG4 45 minute chair yoga practice for you! Enjoy this class with a nice guided rest practice at the end. Chair Yoga Fitness with Gail Pickens-Barger Questions? Complaints? Comments? Complements? … Continue reading Chair Yoga practices for you!
Summer Break – Classes on Youtube. Check it out!
Summer Break – what is coming up?
Links: Youtube with YogawithGaileee
Other articles to check out:
Chair Yoga offerings in Jefferson Mid-County, Nederland, Port Neches, Port Arthur, Groves, Texas Balance, Agility, Strength & Posture are benefits of a regular chair yoga practice with Gail Pickens-Barger, Nederland and Beaumont Texas My youtube channel, I have listed over 20 chair yoga and chair yoga dance videos for you to do in the privacy … Continue reading Chair Yoga Fitness in Jefferson Mid-County
Yoga in the prayer garden at Wesley UMC in Nederland, Texas.
Bring a yoga mat, beach towel, water, $10 and optional bug spray for this outdoor yoga class being held at Wesley UMC, Mondays, June 7 – July 12, 2021 at 6:25 PM
Summer Yoga Series in Nederland Texas – Great for Beginners and those of us with back challenges.
Summer Yoga Series
- Yoga Mat
- Beach Towel
- June 7th – July 12th – Mondays
- 6:25 PM
Questions? Complaints? Comments? Complements? Let me know
Gail Pickens-Barger, 409-727-3177. Leave a message, as this is my house phone.