Chair Yoga practices for you!

Chair Yoga practices for you. Less than 40 minutes, chair yoga fitness class for you. Enjoy! Another chair yoga practice to do! Enjoy! 45 minute chair yoga practice for you! Enjoy this class with a nice guided rest practice at the end. Chair Yoga Fitness with Gail Pickens-Barger Questions? Complaints? Comments? Complements? … Continue reading Chair Yoga practices for you!

Summer Break – What is coming up?

Summer Break – Classes on Youtube. Check it out!

Yoga with Gail Pickens-Barger

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Chair Yoga Fitness in Jefferson Mid-County

Found this in one of my vintage Jack LaLange Exercise Books! Jack does chair yoga too!

Chair Yoga offerings in Jefferson Mid-County, Nederland, Port Neches, Port Arthur, Groves, Texas Balance, Agility, Strength & Posture are benefits of a regular chair yoga practice with Gail Pickens-Barger, Nederland and Beaumont Texas My youtube channel, I have listed over 20 chair yoga and chair yoga dance videos for you to do in the privacy … Continue reading Chair Yoga Fitness in Jefferson Mid-County

Summer Yoga in Nederland Texas

Bring a yoga mat, beach towel, water, $10 and optional bug spray for this outdoor yoga class being held at Wesley UMC, Mondays, June 7 – July 12, 2021 at 6:25 PM

Yoga with Gail Pickens-Barger

Summer Yoga Series in Nederland Texas – Great for Beginners and those of us with back challenges.

Bring a yoga mat, beach towel (or large towel), water, and if needed bug spray!

$10, yoga mat, beach towel, water and come on Monday, June 7 through July 12 starting at 6:25 PM in the prayer garden. IF there is rain, or squishy ground, we move it to the church gym.

Summer Yoga Series


  • Yoga Mat
  • Beach Towel
  • Water


  • June 7th – July 12th – Mondays
  • 6:25 PM
  • $10

Questions? Complaints? Comments? Complements? Let me know
Gail Pickens-Barger, 409-727-3177. Leave a message, as this is my house phone.

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