You don't have to get down on the floor to do yoga! Yoga with Gail.
#thatthat new #chairyogadance with Gail
#thatthat #chairyogadance routine to PSY’s new song. Featuring & Producer #Suga of #BTS
I thought, maybe this routine could be done seated on the chair. That way my folks who are challenged with their cardio fitness, could also enjoy dancing to this great song! Thanks #PSY and #Suga of #BTS for creating this great song and music video.
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YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com Seated Tai Chi
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com
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Chair Yoga Fitness - Gail Pickens-Barger 
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