15 Reasons to Start or Re-Start a regular yoga practice – Nederland, Texas

15 Reasons to start Yoga or Re-Start Yoga. Chair yoga counts too! You Don’t Have to Get Down On The Floor to Do Yoga!

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com Seated Tai Chi phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com