Chair Yoga Dance Can Do That? Yup!

Just finished getting certified in Chair Yoga Dance through Yoga Vista Academy. I submitted my play back videos and Yay! Now a certified Chair Yoga Dance Instructor!

Chair Yoga Dance Benefits:
Memory
Coordination
Body Functions
Balance
Lifts Our Spirits
Community
Keeps Us Teachers Sharp
Love this!

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com