Ease Back Pain – The Secret? It’s Yoga, even Chair Yoga!
Just a few benefits of a regular chair yoga practice. Chair Yoga – ease back pain, lessens stress, lower blood pressure.Use Chair Yoga to: Increase strength & balance, Lessen pain & stress, Better joint mobility & balance and more!Shhh, the secret to feeling better … Its Chair Yoga
Call me 409-727-3177 to schedule your private chair yoga class to start you down the path to better health. Gail Pickens-Barger, Experienced Yoga Teacher, over 20 years of teaching experience.