Chair Yoga with a Splash of Seated Tai Chi Chair Yoga with a Splash of Seated Tai Chi. Wednesdays at 10:30 am at Lakeside Center, 150 Magnolia Street, Beaumont Texas View this post on Instagram A post shared by Yoga with Gail PB | Back Yoga | Bright Breathing | Chair Tai Chi (@yogawithgaileee) Taught two Chair Tai Chi classes during Veterans Gratitude Week for Veterans Yoga Project. Check out my YouTube Videos of the classes. More recent, Chair Tai Chi class. Easy and Fast way to lessen stiffness & knee pain from Chair Tai Chi with Gail PB Discover more from Chair Yoga Fitness - Gail Pickens-Barger Subscribe to get the latest posts sent to your email. Type your email… Subscribe Share this: Click to share on Pinterest (Opens in new window) Pinterest Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Reddit (Opens in new window) Reddit Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Like Loading... Related Published by Yoga with Gail Pickens-Barger YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com Seated Tai Chi phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com View all posts by Yoga with Gail Pickens-Barger
Chair Yoga Fitness - Gail Pickens-Barger 
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