Gail Pickens-Barger, over 19 years teaching experience – RYT 500, National Association of Certified Yoga Teachers, Gentle Yoga for Low Back Care International Yoga Teacher.
Chair Yoga Increases Balance – Chair Yoga Fitness with Gail

Chair Yoga Fitness – Gail Pickens-Barger
You don't have to get down on the floor to do yoga! Yoga with Gail.
Gail Pickens-Barger, over 19 years teaching experience – RYT 500, National Association of Certified Yoga Teachers, Gentle Yoga for Low Back Care International Yoga Teacher.