Chair Yoga Dance – Free Videos – On my YouTube Channel

Low impact, heart-healthy Chair Yoga Dance Routines – Free Videos on my YouTube Channel

Try “Sing” by Pentatonix – a new * Chair Yoga Dance * Routine by Gail

Try “Sing” by Pentatonix – a new * Chair Yoga Dance * Routine by Gail

My daughter and I listen to this CD in the car going back and forth to school every day. I thought, “Oh, I need to do this song next for the * Chair Yoga Dance * class, that I’m preparing for”.

Here’s the part where I teach you the choreography to the song.

Teaching the Dance Moves to “Sing” for * Chair Yoga Dance * Routine by Gail Pickens-Barger. Enjoy!

“Sing” by Pentatonix * Chair Yoga Dance * by Gail Pickens-Barger, here we are doing the choreography. I hope you enjoy this! I enjoyed figuring it out.

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A 3 minute heart pumping, low impact workout.  Great for joint mobility, heart health, range of motion, brain coordination and fun!
A 3 minute heart pumping low impact workout. Great for joint mobility, heart health, range of motion, brain coordination and fun!