Benefits of Chair Yoga. Not just your Grannies Yoga anymore!

Chair Yoga for Seniors Video List

You Don’t Have To Get Down On The Floor To Do Yoga! Here’s a great list of Chair Yoga Videos that I’ve done online since mid-March 2020. Enjoy!

Remember, You Don’t Have To Get Down On The Floor To Do Yoga!
You Don't Have To Get Down On The Floor To Do Yoga - Chair Yoga Near Me
Playlist for the National MS Society – Adaptive Chair Yoga Fitness https://www.youtube.com/playlist?list=PLintB64DjXP5V9tPQYzbLrnVZ49U6lyTY
Yoga Classes for the Veterans Yoga Project. Both Beginners Yoga and Chair Yoga! Remember You Don’t Have To Get Down On The Floor To Do Yoga https://www.youtube.com/playlist?list=PLintB64DjXP4JNd1KmyIA97KeYeybZO2n

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Want an online class for your group? Please contact Gail Pickens-Barger! 409-727-3177

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com Seated Tai Chi phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com