Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.

Yoga Reduces Fatigue In Multiple Sclerosis Patients, OHSU Study Finds Thursdays at 10am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627 More info on the Benefits of Chair Yoga shown Here… Teaching Schedule of Chair Yoga Classes shown Here… ScienceDaily (June 10, 2004) — PORTLAND, Ore. — Just six months of yoga significantly reducesContinue reading “Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.”

Five minutes of yogic sleep added to chair yoga – testimonials!

Five minutes of yogic sleep added to chair yoga in Nederland, Texas. Here’s what my students said! Chair Yoga Fitness starts back up January 9th, 2020, Thursday at 10:00 AM.  See you at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Here’s the link to my yoga nidra that I posted up on SoundCloud.  Enjoy! ThisContinue reading “Five minutes of yogic sleep added to chair yoga – testimonials!”