Free Chair Yoga near me

Join me through Facebook Live for this Free Chair Yoga class, on Thursday, March 19, 2020 Central Standard Time. The National MS Society has suspended all group exercise classes at this time. I want you to continue your yoga practice, so I'm hosting this class for YOU./ Adaptive Chair Yoga and Beginners Yoga teacher, Gail Pickens-Barger, 409-727-3177. Website to join? Facebook Page

Free Chair Yoga near me I am hosting a free Chair Yoga Fitness class on Youtube ==> Yoga With Gaileee on Youtube!  Subscribe to get weekly content. #nationalmssociety #freeyoga #chairyogafitness Questions?  Please call Gail Pickens-Barger, Registered and Certified Yoga Teacher, and Adaptive Yoga for  MS Yoga teacher.  409-727-3177.  Thank you  

Chair Yoga Fitness with Gail – Staycation

Chair Yoga Fitness with Gail - Staycation Here are 3 Staycation videos that you can do. Chair Yoga Fitness. Part 1 - Breathing, Circulation & Warm up of muscles. Part 2 - Cardio Seated Dance Fitness. Part 3 - Standing, Strengthening, Balancing, Yogic Sleep Meditation. Sample a few chair yoga videos I recently did to … Continue reading Chair Yoga Fitness with Gail – Staycation

Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.

Yoga Reduces Fatigue In Multiple Sclerosis Patients, OHSU Study Finds Thursdays at 10am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627 More info on the Benefits of Chair Yoga shown Here... Teaching Schedule of Chair Yoga Classes shown Here... ScienceDaily (June 10, 2004) — PORTLAND, Ore. -- Just six months of yoga significantly reduces … Continue reading Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.