Chair Yoga Fitness – Gail Pickens-Barger
You don't have to get down on the floor to do yoga! Yoga with Gail.
Free Chair Yoga near me I am hosting a free Chair Yoga Fitness class on Youtube ==> Yoga With Gaileee on Youtube! Subscribe to get weekly content. #nationalmssociety #freeyoga #chairyogafitness Questions? Please call Gail Pickens-Barger, Registered and Certified Yoga Teacher, and Adaptive Yoga for MS Yoga teacher. 409-727-3177. Thank you
Every Thursday through mid May, I'm producing an Online Adaptive Chair Yoga video for the National MS Society. Excited to be able to continue support folks with exercise during our world's health crisis. Gail Pickens-Barger, Yoga Teacher.
Chair Yoga Fitness with Gail - Staycation Here are 3 Staycation videos that you can do. Chair Yoga Fitness. Part 1 - Breathing, Circulation & Warm up of muscles. Part 2 - Cardio Seated Dance Fitness. Part 3 - Standing, Strengthening, Balancing, Yogic Sleep Meditation. Sample a few chair yoga videos I recently did to … Continue reading Chair Yoga Fitness with Gail – Staycation
Massive benefits of yoga! Flexibility, Posture, Breathing, Less Stress, Heart Health and more!
Yoga Reduces Fatigue In Multiple Sclerosis Patients, OHSU Study Finds Thursdays at 10am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627 More info on the Benefits of Chair Yoga shown Here... Teaching Schedule of Chair Yoga Classes shown Here... ScienceDaily (June 10, 2004) — PORTLAND, Ore. -- Just six months of yoga significantly reduces … Continue reading Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.
