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Chair Yoga Fitness – Gail Pickens-Barger

You don't have to get down on the floor to do yoga! Yoga with Gail.

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#thatthat new #chairyogadance with Gail November 1, 2022
A bit of office yoga for you! With Gail P-B. October 30, 2022
Chair Yoga Fitness with Gail P-B. August 29, 2022
Online Yoga Classes with Gail Pickens-Barger July 20, 2022
Wednesday & Sunday Yoga Nidra Guided Rest & Relaxation Meditation Practices with Gail July 19, 2022

Tag: Benefits of Chair Yoga

Chair Yoga sequence for you to get started in your yoga practice.

Chair Yoga sequence for you to get started in your yoga practice.

More info on the Benefits of Chair Yoga shown Here…

Teaching Schedule of Chair Yoga Classes shown Here…

#chairyogafitness
#yogaforbeginners
#beginnersyoga
#veteransyogaproject
#yogakiddos

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Posted on August 12, 2019November 22, 2021Categories Adaptive Yoga, Beginners Yoga, Benefits of Yoga, Chair Yoga, Chair Yoga Fitness, Get Fit Where You Sit Chair Yoga, Heart Smart Chair Yoga, Yoga for Multiple Sclerosis, Yoga Nidra, Yogic SleepTags Beginners Yoga, Benefits of Chair Yoga, Benefits of Yoga, Chair Yoga, Ease Pain with Yoga

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