Chair Yoga sequence for you to get started in your yoga practice.

Chair Yoga sequence for you to get started in your yoga practice.

More info on the Benefits of Chair Yoga shown Here…

Teaching Schedule of Chair Yoga Classes shown Here…

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com Seated Tai Chi phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com