Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.

Yoga Reduces Fatigue In Multiple Sclerosis Patients, OHSU Study Finds Thursdays at 10am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627 More info on the Benefits of Chair Yoga shown Here... Teaching Schedule of Chair Yoga Classes shown Here... ScienceDaily (June 10, 2004) — PORTLAND, Ore. -- Just six months of yoga significantly reduces … Continue reading Yoga Reduces Fatigue in Multiple Sclerosis Patients, Study Finds.

Better sleep with Chair Yoga

Better Sleep with Chair Yoga - chairyogafitness.com

Better sleep with Chair Yoga #bettersleep through #chairyogafitness We do all the great yoga poses for not only easing back pain, and strengthening and lengthening, but the yogic sleep method to enhance your sleep!#yogawithgaileee #lovewhatido Chair Yoga at @wesleyunitedmethodistchurch 3515 Helena Avenue, Nederland, Tx $5 or food ministry donation. Call Gail at 409-727-3177 on your yoga questions or backpack food ministry questions. … Continue reading Better sleep with Chair Yoga

Five minutes of yogic sleep added to chair yoga – testimonials!

Five minutes of yogic sleep added to chair yoga in Nederland, Texas. Here's what my students said! Chair Yoga Fitness starts back up January 9th, 2020, Thursday at 10:00 AM.  See you at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Here's the link to my yoga nidra that I posted up on SoundCloud.  Enjoy! This … Continue reading Five minutes of yogic sleep added to chair yoga – testimonials!

Where to begin a yoga practice? On the chair! Yoga in Beaumont Tx Yoga in Nederland Tx

Where to begin your yoga practice?  Start with Beginners Yoga in Nederland, Texas. Chair Yoga at 10:00 am, $5 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  Call Gail at 409-727-3177 on your yoga questions.  Please leave a voice message and I will return your call! Yoga can help you: Ease your back pain Help … Continue reading Where to begin a yoga practice? On the chair! Yoga in Beaumont Tx Yoga in Nederland Tx